Welcome

Mad About Fitness is Denver's Premier Health and Wellness Facility. Our philosophy is to provide you with a safe and nurturing environment in order to achieve the results you desire. Read further to learn how our programs can increase your energy levels and improve your overall well-being. Meet our trainers! Read from others who have benefited from Mad About Fitness.

Personal Fitness Training: We are here to help you achieve your individual goals.

Sport-Specific Training: Whether you are training for a team sport, a triathlon, a marathon, or your first 5K, we will design a program so you will achieve your personal best.

Post-Rehabilitation Conditioning: With the aid of a seasoned professional, we can help you take the next steps past physical therapy in your rehabilitation to get you back up and running.

Cancer Exercise Rehabilitation: Exercise has been shown to be a valuable prescription for recovery from cancer. Exercise can also help to reduce feelings of anxiety, stress and depression, and to improve body image and self-esteem. It also improves sleep quality, which is especially important since insomnia is a common and debilitating side-effect of treatment. Exercise helps not only physical fitness but also quality of life.

Senior Fitness: We specialize in keeping you active, independent and able to do your daily activities. All ages welcome and encouraged!

Pre-/Post-Natal Fitness: We will help you stay strong throughout and after your pregnancy. Exercise has been shown to help with labor as well as make it easier to bounce back after delivery

Yoga Classes: We teach a Vinyasa Blend yoga. This class is an hour of active, flowing yoga combined with strength, flexibility and core work, set to ambient music.

Spinning® Classes: We are an authorized Spinning® facility. Spinning® is an hour of guided indoor cycling.