Spinning®

What is Spinning®?

Spinning® is an hour of guided, indoor cycling. At Mad About Fitness, all Spinning® classes are all level.

What Should I Bring?

Things you should bring to a Spinning® class:

Enthusiasm and a smile
Water bottle
Sweat towel
iPod-style earbuds or earphones (3.5mm stereo jack)
Padded cycling shorts recommended
Optional: Cycling shoes (SPD-compatible pedals)